Slide & Wellbeing Hi, I’m Wendy. A Certified Resilience Coach & Speaker. I help busy people boost their Resilience   Scroll down   Scroll down

It’s not a matter of if you will face adversity, but when. Whether it’s challenging situations or daily stresses, don’t just cope … thrive despite adversity.
There will always be some relationships at home or work that are more challenging than others. Learning to manage these better will give you more confidence and improved wellbeing.
Consider those who you see as successful. It’s usually their drive, persistence, tenacity, vision, resourcefulness, problem-solving, calm and collaborations that have got them there. These are all key resilience skills.

Does your resilience & wellbeing need a boost? Do your employees need support?

 Struggling under too much pressure or feeling out of control?

 Often overwhelmed or feeling stressed?

 Days when even small things can feel hard to deal with?

 Lost confidence or strength to cope?

 No longer have the same energy or enthusiasm?

 Dwelling more on the negative?

 Frustrated that what worked in past no longer seems to?

 Worrying about how this might be impacting long-term health?

AND to top it off, so busy there doesn’t seem to be time to deal with it?

If that sounds familiar for you or your employees, then you’re in the right place.

“Life doesn’t get easier or more forgiving; we get stronger and more resilient”

– Dr Steve Maraboli

The Ready Resilience programs help busy people boost their resilience & wellbeing in as little as 5-7 minutes a day, by tapping into neuroscience – the science of the brain.

 Created for busy people on the go, the scientifically-based resilience programs are designed to fit into life – anytime, anywhere by harnessing the power of micro task learning

 Participants are guided through exactly what to quickly do, step-by-step, only focusing on what scientifically works and not wasting time.

 Helping people feel more calm and in control, and develop the mental strength to deal with whatever comes along, which will also improve wellbeing.

Best of all, the programs are interactive & fun to do, and what is learnt can be used immediately. Skills that can be used for years to come.

I believe that …

  • A coach teaches someone something
  • A good coach helps someone learn something
  • A great coach helps someone do something

Or as William Butler Yeats put it …

“Education is not the filling of a pail, but the lighting of a fire.”

I don’t just teach about resilience; I help TRANSFORM resilience & wellbeing.

Meet your Coach Wendy Jenkins

I’m a professional human resources practitioner and certified resilience coach. I’ve also coped with an enormous amount of stress and uncertainty in my life:

 Given two years to live … over fourteen years ago. 

 Run several businesses & changed careers three times.

 Sent to eight different schools & moved twenty times.

People often tell me I’m the most resilient person they know, however this wasn’t always the case.

My journey to strengthen my own mental wellbeing led me to discovering a strong passion for neuroscience-based resilience. I’m also a firm believer in the power of micro-learning which is great for busy people on the go.

I now coach and inspire others to have their own transformations using this approach. I work with individuals, teams and businesses.

Free Resource

Sign up for a dose of insightful observations and inspiring stories.

As an added bonus, I’ll gift you my latest e-book ‘Five science-based reasons you are stressed’.

Ready Resilience Programs Neuroscience & micro learning based - and also fun to do!

READY RESILIENCE ROADMAP™ Helping busy people boost resilience & wellbeing

An affordable transformation program designed by psychologists and learning experts to suit even the busiest employees.

Includes scientifically validated Psychometric Assessments & Team Reporting, Virtual Coach App, Tailored Workshops and more. Support your employees with a proven resilience and wellbeing program that can be up and running in 48 hours. Suitable for individuals or teams.

Book a Chat to discover how easy it is to get started.

READY RESILIENCE SPEAKING Unique presentations that inspire audiences

I believe that if people are giving up their time to listen to a speaker, it needs to be worth their while.

They don’t want to hear the same old thing they’ve heard a million times before. They want to be enlightened and impacted by what they hear. They want actionable content delivered by someone with an amazing story to share.

They want to feel motivated to live better and DO better.

I can make that happen. My engaging, thought-provoking presentations – in person or online – are proven to give a unique perspective on life and to inspire audiences.

Book a Chat to find out more.

Helping busy people boost their resilience & wellbeing. Neuroscience  based programs. Inspiring presentations.

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