Slide & Wellbeing Hi, I’m Wendy. A Certified Resilience Coach & Speaker. I help busy people boost their Resilience   Scroll down   Scroll down

It’s not a matter of if you will face adversity, but when. Whether it’s challenging situations or daily stresses, don’t just cope … thrive despite adversity.
There will always be some relationships at home or work that are more challenging than others. Learning to manage these better will give you more confidence and improved wellbeing.
Consider those who you see as successful. It’s usually their drive, persistence, tenacity, vision, resourcefulness, problem-solving, calm and collaborations that have got them there. These are all key resilience skills.

Can I help you or your employees?

 Often overwhelmed or feeling stressed?

 Struggling under too much pressure or feeling out of control?

 Overthinking or constantly worrying too much?

 Have days when even small things can feel hard to deal with?

 Feeling anxious about difficult relationships at work or home?

 Lost confidence or ability to cope as well?

 Dwelling more on the negative lately?

 No longer have the same energy or enthusiasm?

 Exhausted at the end of the day or week?

 Frustrated that what worked in past no longer seems to?

 Worrying about how this might be impacting long-term health?

AND to top it off, so busy there doesn’t seem to be time to deal with it?

If that sounds familiar for you or your employees, then you’re in the right place.

“Life doesn’t get easier or more forgiving; we get stronger and more resilient”

– Dr Steve Maraboli

The good news is that you can boost your resilience and I can show you how. When you are more resilient …

You feel mentally stronger and know you have the skills to deal with whatever comes your way.

You feel calmer and more in control during your day so you enjoy what you’re doing.

You feel positive that you can handle a demanding workload which is very empowering.

You feel more energised and enthusiastic which inspires those around you.

Dealing with challenging or difficult relationships is easier so you feel more confident and secure.

You feel more focused and structured with your thoughts which helps you solve problems quicker.

You are motivated and purposeful which helps you be more successful.

You look after your health and wellbeing which gives you more peace of mind.

So what’s involved? 

The Ready Resilience programs help busy people boost their resilience & wellbeing in as little as 5-7 minutes a day, by tapping into neuroscience – the science of the brain.

 Created for busy people on the go, the scientifically-based resilience programs are designed to fit into life – anytime, anywhere by harnessing the power of micro task learning

 Participants are guided through exactly what to quickly do, step-by-step, only focusing on what scientifically works and not wasting time.

 The programs use practical neurohacking and biohacking tools, including clever ‘stealth’ techniques you can use without anyone even knowing.

Best of all, the programs are interactive & fun to do, and what is learnt can be used immediately. Skills that can be used for years to come.

I believe that …

  • A coach teaches someone something
  • A good coach helps someone learn something
  • A great coach helps someone do something

Or as William Butler Yeats put it …

“Education is not the filling of a pail, but the lighting of a fire.”

I don’t just teach about resilience; I help TRANSFORM resilience & wellbeing.

About Me Wendy Jenkins

I’m a professional human resources practitioner and certified neuroscience-based resilience coach. I’ve also coped with an enormous amount of stress and uncertainty in my life:

 Sent to eight different schools & moved twenty times.

 Run several businesses & changed careers three times.

 Given two years to live … over fourteen years ago. 

People often tell me I’m the most resilient person they know, however this wasn’t always the case.

My journey to strengthen my own mental wellbeing led me to discovering a strong passion for neuroscience-based resilience. I’m also a firm believer in the power of micro-learning which is great for busy people on the go.

I now offer resilience programs, coaching and nutrigenomic products that support others to have their own transformations. I work with individuals, teams and businesses. I also regularly speak on the topic of resilience to audiences in Australia, New Zealand, USA and Canada.

I am a proud co-Founder and Board member of the Lungitude Foundation, a registered Australian charity focused on funding and facilitating world-class translational research, advocating for lung transplant excellence, building a strong community of support, and educating key audiences. Find out more at

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As an added bonus, I’ll gift you my latest e-book ‘Five science-based reasons you are stressed’.

Ready Resilience Programs Neuroscience & micro learning based - and also fun to do!

READY RESILIENCE ROADMAP™ Helping busy people boost resilience & wellbeing

An affordable and engaging transformation program designed by psychologists and learning experts to suit even the busiest of people.

Includes scientifically validated Psychometric Assessments & Reporting, Virtual Coach App, Interactive Workshops and more. Purchase for yourself, or support employees with a proven resilience and wellbeing program that can be up and running in 48 hours. Suitable for individuals, teams or companies.

Book a Chat to discover how easy it is to get started.

READY RESILIENCE SPEAKING Unique presentations that inspire audiences

I believe that if people are giving up their time to listen to a speaker, it needs to be worth their while.

They don’t want to hear the same old thing they’ve heard a million times before. They want to be enlightened and impacted by what they hear. They want actionable content delivered by someone with an amazing story to share.

They want to feel motivated to live better and DO better.

I can make that happen. My engaging, thought-provoking presentations – in person or online – are proven to give a unique perspective on life and to inspire audiences.

Book a Chat to find out more.

READY RESILIENCE BIOHACKING Build your body's resilience through biohacking

If you’ve pursued ways to improve your health, then you’ve been biohacking.

Biohacking is understanding the why behind how you’re feeling, thinking, and performing. Knowing the “why” empowers you to not only biohack your body, but to make impactful changes to your overall health and well-being.

With several systems working to power our bodies every day, we as humans, are complex. Luckily, getting started with biohacking doesn’t have to be.

I proudly distribute nutrigenomic products that support the body’s natural cellular function by targeting the main biochemical effects of ageing, issues like oxidative stress, natural mitochondrial deterioration and more. By awakening your body’s ability to rejuvenate itself on a massive scale — whether by up-regulating your genes’ ability to produce their own antioxidants, your cells‘ ability to produce mitochondria, or your guts’ ability to regulate bacteria — you can help stay on top of the ageing process while delivering the mental clarity and overall well-being you need every day to get the absolute most out of life.

From nutrition to beauty to fitness, find out more about these engineered science-backed products and resources that are a great way to get you closer to meeting your individual goals and challenges every day.

The products are available internationally, registered with TGA Australia and cited within PubMed scientific research. They may also help inflammation and ageing effects in animals and have been recommended by vets.

Complete the Form to be sent more information.

Helping busy people boost their resilience & wellbeing.

Neuroscience based resilience programs. Inspiring presentations. Nutrigenomic products.

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